Calcium, Vitamin D & Vitamin K: Bone & Heart Health for Life!

 DO take our Vitamin K2 + D3 option for you & your entire family!

 Do NOT take OTC calcium and increase your heart attack risk!

Below are recent conference pearls, as we no longer recommend high dose general calcium as studies confirm that this leads to an increased risk of heart attacks!

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So NO Calcium Carbonate or Citracal or Oyster calcium, as the particle sizes are too large and not well absorbed, they stay in the blood to then cause hardening of arteries and do not contain extra needed vitamin K and other minerals to be absorbed into and strengthen bones!

You need vitamin D, vitamin K, and well absorbed calcium WITH high quality minerals to get calcium into your bones (and out of the blood) and to make good strong bones!

The Best Products We Have Been Able to Find on the Market

Vitamin D3 Drops (1000 iu per drop) is a high quality and well absorbed vitamin D for your little one. This and healthy diet with lots veggies will give most plenty of D to absorb calcium. If for any reason your provider recommends Vitamin D3 with K2 liquid drops we can special order this for you.

K Force the Vitamin D3 5000iu and Vitamin K in MK-7 form and dose that studies show prevent AND reverse hardening of the arteries – so PREVENT at early age!

Osteobase is the best calcium with MCHC + the highest quality best absorbed Albion minerals to transport calcium and minerals into bone and out of blood.

Vitamin K2+D3 (5000 iu per capsule)Supports healthy calcium balance, promotes bone health, supports cardiovascular health / arterial elasticity, and boosts immune function.

Vitamin D Recommendations per Age Group

Babies to School-Age:  Vitamin D3 drops (1000iu/drop) – 1 (or more) drop/day

Teenagers to mid-thirtiesVitamin K2+D3 1/day and Osteobase 1-2/day

Age 35 and olderK Force 1/day and Osteobase 1-3/day

Women with increased bone risksOsteobase 3/day and K Force 1/day

Women with osteopenia/osteoporosisOsteobase 3/day, K Force 1/day, and ProBono (with Strontium) an AM and PM packet 3-4x/week

See one of our Excell providers & our health coach Jennifer to discuss other measures to ensure great bone & body health and reverse osteopenia/osteoporosis – like gut health & healing, bio-identical hormones, vitamin deficiencies, toxin exposures, healthy diet, weight bearing exercise, & weight training.

Indy’s best functional healing and faith-filled team!  Dr. Lisa, Amy, Brandy, Nicci, Dr. Allison, & Kate

Also, Vitamin K is amazing for skin! See Kate’s beauty video!

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Functional Medicine for Osteoperosis and Osteopenia